Discover the potential for extraordinary change – book a no-obligation complimentary call with me now. I look forward to connecting with you soon.

A distressed gut can signal stress, just as a stressed mind can impede digestion.  Healing begins when you understand this dance. Learn to navigate the dance between a calm mind and a peaceful gut. The audios, aligned with the book "Hypnotic Healing For IBD and IBS Symptom Relief," are crafted to guide you through the program I use with my clients for optimal gut health.

Join me in understanding and harmonizing the interplay between a calm mind and a peaceful gut and let the power of your mind guide you through a personalized healing experience. Enjoy...

Process Steps

Please follow the next steps for the process of achieving a healthier gut. The unconscious mind is a beautiful tool that helps in balancing out the body.  When you focus on the end result, the journey is worth it.  Get ready for a transformative journey. Before you hit play, follow these three simple steps:

01

Prepare Your Space:

Find a comfy spot, free from distractions.

02

Set an Intention:

Clarify your goal for each session - be it pain relief, stress reduction or anything you choose to work on

03

Choose Your Focus: 

Pick an audio that suits your needs, and feel free to mix it up!

Binaural beats are a brain massage through the use of sound. 

By playing slightly different frequencies in each ear, they influence brainwaves for relaxation, focus, or sleep.  It's like a gentle guide for your mind, promoting a balanced experience.

BB 2.67hz - Associated with intestinal health

BB 4hz - Problem Solving creative inspiration, spiritual connection, creative insight

BB 5hz - Relaxed State, helps with pain-relief - meditative

BB 8hz - Inner awareness of self, mind/body integration, balance - aid in healing

BB 9hz - Calm, lucid mental states, relaxed awareness, guided or focused imagery

BB 12hz - relaxed focus, improved attentive and learning abilities, centering, frequency of earth resonance,

Transformative audios tailored to each chapter.

Each audio offers a unique path to enhance your well-being.

Chapter 1 - Relaxation and release

Chapter 12 - Creating your stop sign

Chapter 16 - Magical Safe Place

Chapter 17 - Intention and visualization

Chapter 18 - Cellular healing and white light

Chapter 19 - Ego State Transformation

Chapter 20 - Mastering The Mind - Balancing

Chapter 23 - 3rd Personal Perspective

Chapter 24 - White Light Healing

Chapter 25 - Revivification

Chapter 27 - Mindful Meditation

If you  interested in working one-on-one with me, or you want to learn more about my programs and how they can help you, click the purple button to set up a complimentary call.  There's no obligation, just information.

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