Lifestyle

"THERE IS NO PERSON, THOUGHT, IDEA, MEMORY, IMAGE, FEELING, OR SENSATION, OUT OF THE PAST, IN THE PRESENT, OR EVER TO ARRIVE IN THE FUTURE THAT COULD STOP ME FROM …."


Lifestyle Coaching helps you to create resilliance and courage to overcome obstacles that may get in your way.  Helping you transform from the inside out. 

First Session is 60 to 90 minutes.

Subsequent sessions are 50 to 60 minutes each. 


Lifestyle Services 

  • Clearing blocks, focus
  • Meditation, relaxation, stress and anxiety management
  • Weight management and body image
  • Smoking cessation
  • Phobias, fears
  • Pain control
  • Improved productivity
  • Self confidence building 
  • Sleep better
  • Increased concentration
  • Increased energy                                                  
  • Motivation
  • Personal development
  • Enhancement of learning ability / memory
  • Better influence with other around you
  • Improved memory and study skills
  • Improved sleep
  • Painless child birth
© Lorraine Thornhill 2017